June Testing Date - Tuesday, June 24th

We will have our June testing on Tuesday, June 24th at 3:30 PM.  Please meet at the LPHS gym ready to go.  The test will include:

1. Push-Ups
2. Pull-Ups
3. Bench (70% of weight)
4. 1 Mile Run
5. 10 Yard X6 Shuttle Run
6. Box Jumps (30 Seconds)

This early test will show how serious we are as a team about making the summer a productive one in taking the next step next season.

Check out this circuit training with Stanley Cup and New Yorker Dustin Brown:

http://sportuz.com/blog/2013/08/27/dryland-off-ice-hockey-training-la-kings-dustin-brown-circuit/

All-Academic Hockey Players - Save the Date - JUNE 17

For the THIRTEEN players (and their parents) recognized at our end of the year banquet please save JUNE 17th as a date of importance.

The banner distinguishing our team as the #1 ranked academic team in the state is at school.  We have been put on the agenda for the school board meeting for recognition.  We will also have a brief gathering to recognize this group and parents are welcome.  More details to come as Mr. Walentuk and I work on the details.

I hope that all THIRTEEN players can join us that night for the school board recognition and a short gathering to recognize this accomplishment.