Friday, May 23, 2014

Wounded Warrior Project Letter Submitted in March

Dear Wounded Warrior Project,

On January 4th and February 7th the Lake Placid and Saranac Lake High School hockey teams competed in games that benefited the Wounded Warrior Project.  Players from these rival teams solicited jersey sponsors that earned the WWP nearly $1000.  Furthermore, the gate admission from both games was donated to the WWP.  This was especially generous by our schools and communities because that gate usually benefits the Lake Placid High School Varsity Club and the Saranac Lake Youth Hockey Association.  Lastly, we sold t-shirts at the event which raised approximately $400 and collected other donations from community members.

Enclosed with this letter are two checks with the overall sum total of  $3,070.  The communities of Lake Placid and Saranac Lake were key in contributing to these Wounded Warrior events and both our teams were proud to have raised money for such a vital cause.  Having these shared events between our two teams was a great opportunity and we only hope the money will help returning soldiers from combat.  It was also our hope that we raised awareness to the Wounded Warrior Project and its several functions.

Sincerely,

Keith Clark & Will Ellsworth
Head Hockey Coaches


Thursday, May 22, 2014

Physical Testing 2014-'15

This year's physical testing will be in June, August and during the beginning of the season.  Specific dates will be announced on this blog.  This year's testing will include:

1. Push-Ups
2. Pull-Ups
3. Bench (70% of weight)
4. 1 Mile Run
5. 10 Yard Shuttle Run
6. Box Jumps (30 Seconds)

https://www.youtube.com/watch?v=fitSz07EFEw
(Ryan O'Reilly Training)



Monday, May 19, 2014

Another Summer Hockey Option

Robby Glantz Power Skating Skating Coaches to the NHL Stars!!!

For over 17 Years, Robby Glantz Power Skating has been the leader
in the hockey skating industry...
For Info: www.robbyglantz.com

Technique Speed Training • Power Moves • Puck Handling • Shooting • Bungie Cords & More!!! !

Plattsburgh, NY • 4-Session Power Skating & Puckhandling Camp
Ameri-Can North Sports Center • August 10-13, ‘14 (Sun-Wed)
Discount Tuition: $189 • Total On-Ice: 8 Hours
Group B (Pee Wee, Bantam & HS): Sun: 4:30-6:30 pm • Mon-Wed: 3:30-5:30 pm
To Enroll: www.ameri-cannorthsportscenter.com  

Sunday, March 30, 2014

Summer Hockey/Training Options

Blue Bombers,
Below are some links to summer hockey and training options.  Any player who is looking for options please seek me out.  
-Coach Clark

http://mnhockeycamps.com/wordpress/
(The above link is to Minnesota Hockey Camps.  High-end camp with great level of play.  Obviously, expensive with flights so if considered should really spend 2 or more weeks in Nisswa)

http://www.chehockey.com/youth-hockey-schools-camps/lake-placid-boot-camp
(Canadian Hockey Enterprises - U16 Boot Camp)

http://www.macgoaltending.com/nation.html
(Link to Mac Goaltending Summer Camps)

http://www.canamhockey.com/index.php?view=youth_campEvent&camp_id=36&event_id=44
(Can/Am's High Level Camp is linked above.  In the past 2-3 years this camp has witnessed an improved level of play.  Could be good for a younger player)

http://academichockey.com/development-camps/
Academic Development Camps at Dartmouth College



Tri-Lakes Run & Gun Hockey -- 3v3 Summer League
“Improve Your Skills by Playing”
Run by Keith Clark & Will Ellsworth

Dates: Six Sessions.  Sunday July 6, 13, 20, (Monday July 28) and Sunday, August 3 & 10.
Who:Boys.  Grades 9-12 + PG (players out of high school that are still playing competitive hockey
are welcome.)
Time: 9:15-10:30 PM on the 6 dates above (6/28 time subject to change)
Cost: $115.00 per player.

Where: Olympic Center, Lake Placid, NY
(Flyers located outside Coach Clark's Classroom)

Power Skating with Tom Broderick
I am currently working with Tom Broderick from Northwood School to run FOUR sessions in mid-August.  More details to come.  These sessions will be available to a limited number of players.



(Summer programs through Dino)

Based on the science of exercise physiology and biomechanics, athletes will learn the proper exercises and techniques to achieve strength and power gains. We are looking for committed athletes to benefit from this camp. Full participation
and regular attendance will positively affect your results!

Cost: $339 / 16 sessions   Mondays & Wednesdays   U.S. Olympic Training Center

Link http://adirondackhealth.org/  (Flyers Located Outside Coach Clark's Classroom)



Nike "The Program"  -  Good Summer Program 

Link below - Print out materials and You Tube links:

Thursday, March 27, 2014

Blue Bombers' Superb Season

18-4 Final Record
CVAC Regular Season Champions
Section VII Runner-Up
 Ranked #6 in NYS  
#1 Scholar/Athlete Team in NYS

Wednesday, March 26, 2014

Blue Bombers Earns #1 in New York State

Below are the TOP TEN schools in this year's Scholar Athlete teams.  Out of approximately 125 NYS high school hockey programs, 84 teams qualified as scholar athlete teams.  We had 13 players meet the scholar-athlete standard and our top 8 propelled us to #1 in New York State.  We will coordinate a photo of the 13 Blue Bombers who were part of this select group for our area papers once our banner arrives.  Amazing job!

7
Boys Ice Hockey
LAKE PLACID JUNIOR-SENIOR HIGH SCH
95.76
5
Boys Ice Hockey
Aquinas Institute Of Rochester
95.44
6
Boys Ice Hockey
HAMBURG HIGH SCHOOL
95.39
6
Boys Ice Hockey
NIAGARA-WHEATFIELD SR HIGH SCHOOL
95.16
6
Boys Ice Hockey
Williamsville East High School
95.14
6
Boys Ice Hockey
North Tonawanda High School
94.85
3
Boys Ice Hockey
Charles W Baker High School
94.84
6
Boys Ice Hockey
SWEET HOME SENIOR HIGH SCHOOL
94.72
3
Boys Ice Hockey
WEST GENESEE SENIOR HIGH SCHOOL
94.69
10
Boys Ice Hockey
MASSENA SENIOR HIGH SCHOOL
94.63

Tuesday, March 11, 2014

All-Hockey Hair 2014


The moment we have all been waiting for -- All-Hockey Hair Team out of Minnesota.  the Blue Bombers took some big steps in the "flow" department so we will award our first Best Hockey Hair Award at our March 24th Banquet.

The Blue Bomber Nominees are:
Kiefer Casler
Connor Preston
Chris Williams
Lucas Strack
Tucker Angelopoulos
Troy Jacques

If you need some "old school" ideas for next season take a look at the video linked below-VINTAGE!

https://www.youtube.com/watch?v=wIcoMI6rjaM




Wednesday, March 5, 2014

Year-End Banquet(s) - Monday, March 24th

To coordinate the team and school banquet we will move our team banquet to Monday, March 24th.   Katrina Kroes was willing to accommodate the change so both events could be on the same night.   



Our team banquet is on Monday, March 24th.

5:30 PM - 6:45 PM      
We will have our team banquet at the Crown Plaza's MacKenzie Room.  The Kroes' have graciously offered to provide us this location.  Team members will not be charged. Parents, grandparents and family members will pay $12.00 a person and children 12 & under will pay $8.00.

At this event we will reflect on and celebrate our hockey season.  We will also announce our individual award winners.  Team members are required to attend and should dress nicely.

The school Winter Sports Celebration will also be on Monday, March 24th 

7:00 PM-8:30 PM                    
In the Lake Placid HS auditorium will be the Winter Sports Banquet.  There, I  will summarize our year and distribute individual awards.  Also, Mrs. Brandes' slideshow will be shown on this night.

Thursday, February 20, 2014

Boys' Weekly Schedule - #17




Friday 2/21            OFF

Saturday 2/22        8:30 AM            Meet at Rink (USA)
                              9-10:15 AM       On-Ice Practice
                              10:30 AM          Team Meeting

Sunday 2/23          3:15 PM            Meet at Rink (1980)
                              3:20 PM            Team Meeting
                              4-5:15 PM         On-Ice Practice

Monday 2/24        4:15 PM            Meet at Rink (USA)
                             4:45-6 PM         On-Ice Practice

Tuesday 2/25       5:15 PM            Bus Leaves Athlete's Entrance
                             6:30 PM           Arrive at PSUC
                             6:45 PM           Captains' Warm-Up
                             7:30 PM           On-Ice Warm-Up
                             8:00 PM           #1 Lake Placid vs #2 Beekmantown
                                                     (CVAC Championship Game)

Winner of Tuesday 2/25 plays Saturday @ Section I, 3:15PM at Brewster Ice Arena

Saturday, February 15, 2014

Week #16 - Boys' Hockey Schedule



Mon 2/17               8:00 AM           Meet at Rink ('32)
                              8:30-9:45AM    On-Ice Practice
                             10-10:15 AM     Team Meeting

Tues 2/18              8:00 AM           Meet at Rink ('32)
                              8:30-9:45AM    On-Ice Practice
                             10:00 AM          Team Meeting

Wed 2/19              3:00 PM            Meet at Rink ('32)
                             3:10 PM            Team Meeting
                             4-5:15 PM         On-Ice Practice

Thurs 2/20            4:30 PM            Meet at Rink ('32)
                             4:45 PM            Captains' Warm-Up
                             5:30 PM            On-Ice Warm-Up
                             6:00 PM            Lake Placid vs. NCCS

Fri 2/21               OFF

We will practice Saturday, Sunday and Monday if we win on Thurs 2/20

CVAC Championship Game is Tuesday, February 25th at PSUC, 8PM


CVAC Standings



TEAM:          GP:     W:     L:     T:     PTS:
Bombers         10        9      1       0      18
Eagles             10       8       2       0      16
Hornets           10       5       5       0      10
Cougars          10       4       5       1      9
Red Storm      10       3       7       0      6
Chiefs             10       0       9       1      1

Sunday, February 9, 2014

Week #14 Schedule 2/10-2/16


Mon 2/10     4:15 PM          Meet at Rink ('32)
                    4:45-5:45 PM  On-Ice Practice

Tues 2/11     4:30 PM           Meet at Rink ('32)
                     4:45 PM          Captains' Warm-Up
                     5:30 PM          On-Ice Warm-Up
                     6:00 PM          Lake Placid vs NCCS
                                             (Senior Recognition Game)

Wed 2/12        4:15 PM          Meet at Rink ('32)
                        4:45-5:45 PM  On-Ice Practice

Thurs 2/13       4:15 PM          Bus leaves form Convention Center
                        5:30 PM          Arrive at Plattsburgh - Ameri-Can North
                        5:45 PM          Captains' Warm-Up
                        6:30 PM          On-Ice Warm-Up
                        7:00 PM          Lake Placid vs Beekmantown
     
Fri 2/15            4:15 PM          Meet at Rink ('32)
                         4:45-5:45 PM  On-Ice Practice

Sat 2/16            10:45 AM        Depart from LPHS
                         Noon               Arrive at Plattsburgh - Ameri-Can North
                         12:15 PM        Captains' Warm-Up
                         1:00 PM          On-Ice Warm-Up
                         1:30 PM          Lake Placid vs Plattsburgh

Sun 1/17            OFF

Saturday, February 1, 2014

Weekly Schedule #13 - 2/3-2/9


Mon 2/3         4:15 PM               Meet at Rink (USA)
                      4:45-5:45 PM       On-Ice Practice 

Tues 2/4        4:15 PM               Meet at Rink (USA)
                      4:45-5:45 PM       On-Ice Practice   

Wed 2/5       4:15 PM                Leave from Athlete's Entrance
                    5:30 PM                Arrive at Plattsburgh
                    5:45 PM                Captains' Warm-Up
                    6:30 PM                On-Ice Warm-Up
                    7:00 PM                Lake Placid vs Beekmantown

Thurs 2/6    4:15 PM               Meet at Rink ('32)
                   4:45-5:45 PM       On-Ice Practice 
                   6:30 PM               Team Meal at Steak & Seafood
                                        (Courtesy the Kane Family)

Fri 2/7       6:15 PM                Meet at Rink ('32)
                  6:45 PM                Captains' Warm-Up
                  7:30 PM                On-Ice Warm-Up
                  8:00 PM                Lake Placid vs Saranac Lake
                                              (Wounded Warrior Benefit Game)

Sat 2/8        TBA- Depending on 2/7 Result
                   Opponent - Shaker-Colonie or Middlebury

Sun 2/9      OFF